People do not talk about herpes infections in their routine conversations. These infections are typically not an emergency condition, but they are highly uncomfortable to most women. The most important things to know are how to treat a herpes infection and how to discourage repeated flair ups. The following piece includes several ideas for doing just that.
Try to always wear cotton panties. While underwear or tights made from silky nylon or polyester look and feel good, they tend to trap moisture. Be sure to use cotton underwear so that you can ventilate your vagina. These can prevent herpes from growing at all.
Avoid scented and potentially irritating products. Several women make the mistake of using body scrubs or douches. This can disturb the natural lubrication of your vagina and irritate it. You are more likely to get a herpes infection this way. Try using soaps that were made for the genital area.
If you get frequent herpes infections, make an effort to start eating yogurt on a regular basis. It has a variety of nutrients which help your vagina stay in balance. Consume yogurt each day to fight the effects and help prevent herpes infections.
When using creams to treat a herpes infections, avoid using diaphragms or condoms. The cream can have a poor reaction with these items, diminishing the effectiveness of your contraception. Rather, try to abstain until the infection has subsided. If you must have sex, speak to your physician about birth control options.
Find out how any medications you are using may interact with your birth control. The treatment cream may interfere with birth control solutions. Try avoiding sex all together if you can, until the infection is completely healed. If you still want to have sex, you should talk to your doctor about using an alternative method of birth control.
Don't use a douche. Your body naturally balances itself. If you disrupt your body's natural balance, you increase the chances of getting a herpes infection. Cleansing the area with gentle soap and warm water is sufficient.
Once you've dealt with herpes infection more than once, take a look at your eating habits as they may be the cause. A lot of sugar in your diet may make your body prime breeding grounds for herpes. If you find that herpes infections are occurring because of a poor diet, then eat more fruits and vegetables instead of sugary snacks.
Be careful of getting scratched or scraped in the vaginal area. These small cuts can make you a bigger risk for a herpes infection. Sexual activity and tampons can be the cause of these kinds of abrasions. Exercise caution when doing both things. Avoid rough sex if you often have herpes infections.
To avoid a herpes infection, avoid snug clothing. This includes the currently stylish "skinny" jeans. Skinny jeans look very cute, but they don't allow your crotch to breathe properly. If you're not allowing any airflow in the crotch area, herpes infections are more likely to happen. Choose pants that are light and airy for full comfort.
Keep your vaginal area clean, but refrain from douching. When you shower, pay attention to your vagina, too.
Try to always wear cotton panties. While underwear or tights made from silky nylon or polyester look and feel good, they tend to trap moisture. Be sure to use cotton underwear so that you can ventilate your vagina. These can prevent herpes from growing at all.
Avoid scented and potentially irritating products. Several women make the mistake of using body scrubs or douches. This can disturb the natural lubrication of your vagina and irritate it. You are more likely to get a herpes infection this way. Try using soaps that were made for the genital area.
If you get frequent herpes infections, make an effort to start eating yogurt on a regular basis. It has a variety of nutrients which help your vagina stay in balance. Consume yogurt each day to fight the effects and help prevent herpes infections.
When using creams to treat a herpes infections, avoid using diaphragms or condoms. The cream can have a poor reaction with these items, diminishing the effectiveness of your contraception. Rather, try to abstain until the infection has subsided. If you must have sex, speak to your physician about birth control options.
Find out how any medications you are using may interact with your birth control. The treatment cream may interfere with birth control solutions. Try avoiding sex all together if you can, until the infection is completely healed. If you still want to have sex, you should talk to your doctor about using an alternative method of birth control.
Don't use a douche. Your body naturally balances itself. If you disrupt your body's natural balance, you increase the chances of getting a herpes infection. Cleansing the area with gentle soap and warm water is sufficient.
Once you've dealt with herpes infection more than once, take a look at your eating habits as they may be the cause. A lot of sugar in your diet may make your body prime breeding grounds for herpes. If you find that herpes infections are occurring because of a poor diet, then eat more fruits and vegetables instead of sugary snacks.
Be careful of getting scratched or scraped in the vaginal area. These small cuts can make you a bigger risk for a herpes infection. Sexual activity and tampons can be the cause of these kinds of abrasions. Exercise caution when doing both things. Avoid rough sex if you often have herpes infections.
To avoid a herpes infection, avoid snug clothing. This includes the currently stylish "skinny" jeans. Skinny jeans look very cute, but they don't allow your crotch to breathe properly. If you're not allowing any airflow in the crotch area, herpes infections are more likely to happen. Choose pants that are light and airy for full comfort.
Keep your vaginal area clean, but refrain from douching. When you shower, pay attention to your vagina, too.