Do you currently have a genital herpes infection? Are you going nuts due to the itchiness and burning you feel? You are where you need to be! Keep reading to learn how you can relieve your annoying infection.
Always dry your body thoroughly after a shower to help avoid genital herpes infections. Leaving water trapped in the folds of skin is a great way to cause a genital herpes infection. If there isn't moisture or water for the bacteria to thrive in, you aren't going to have many genital herpes infections.
If you tend to get genital herpes infections, you want to stay away from wearing decorative underwear. Nice, cool cotton can keep you dry unlike polyester and nylons. That promotes the growth of genital herpes and can lead to an infection.
If you are very much prone to genital herpes infections, make sure you reconsider your bath products. Avoid soaps and cleansers that contain fragrances and dyes. Scented products affect the PH balance of your body and promote the growth of genital herpes. You should instead use hypoallergenic and mild products.
Bathe in a solution of warm bath water and a cup or two of cider vinegar. Vinegar can help balance your pH and keep the growth to a minimum. Do not soak in the bath longer than normal. You could also use a douche with 3T cider vinegar and water of one quart.
Think about eating more yogurt if you have a lot of trouble with genital herpes infections. Yogurt contains helpful probiotics and cultures that are helpful in making your vagina a healthier place. Consuming one serving of yogurt daily has been shown to stave off genital herpes infections and makes you healthier in the process.
Get proper rest. The immune system of your body is an important defense against all types of infections, including genital herpes infections. On the other hand, not getting enough sleep weakens your immune system, which increases your odds of a genital herpes infection. Focus on maintaining a sleep schedule that is regular, and make sure to get quality sleep.
If you have a history of genital herpes infections, fight them by adding probiotics to your diet. Acidophilus is in yogurt and helps keep your body's environment balanced and can keep genital herpes infections away. You can also buy probiotics as either a powder or a tablet.
Get proper rest. Your body's system can help prevent genital herpes infections. However, if you're not getting enough sleep, your immune system will be weakened. Keep a regular sleeping schedule, and avoid caffeine and exercise before bed.
Be careful of scrapes or scratches. Even the slightest of skin tears can increase your risk of getting a genital herpes infection. Tampons and sexual activity can cause such scratches. Be careful with both. If you frequently have genital herpes infections, then you should try to not have rough sex.
As previously mentioned, genital herpes infections are both common and very frustrating for women to deal with. Hopefully, the above article has provided you with what you needed to know about genital herpes infections. Use these tips to learn more about genital herpes infections.
I Don't Want This Genital Herpes Any longer!
Always dry your body thoroughly after a shower to help avoid genital herpes infections. Leaving water trapped in the folds of skin is a great way to cause a genital herpes infection. If there isn't moisture or water for the bacteria to thrive in, you aren't going to have many genital herpes infections.
If you tend to get genital herpes infections, you want to stay away from wearing decorative underwear. Nice, cool cotton can keep you dry unlike polyester and nylons. That promotes the growth of genital herpes and can lead to an infection.
If you are very much prone to genital herpes infections, make sure you reconsider your bath products. Avoid soaps and cleansers that contain fragrances and dyes. Scented products affect the PH balance of your body and promote the growth of genital herpes. You should instead use hypoallergenic and mild products.
Bathe in a solution of warm bath water and a cup or two of cider vinegar. Vinegar can help balance your pH and keep the growth to a minimum. Do not soak in the bath longer than normal. You could also use a douche with 3T cider vinegar and water of one quart.
Think about eating more yogurt if you have a lot of trouble with genital herpes infections. Yogurt contains helpful probiotics and cultures that are helpful in making your vagina a healthier place. Consuming one serving of yogurt daily has been shown to stave off genital herpes infections and makes you healthier in the process.
Get proper rest. The immune system of your body is an important defense against all types of infections, including genital herpes infections. On the other hand, not getting enough sleep weakens your immune system, which increases your odds of a genital herpes infection. Focus on maintaining a sleep schedule that is regular, and make sure to get quality sleep.
If you have a history of genital herpes infections, fight them by adding probiotics to your diet. Acidophilus is in yogurt and helps keep your body's environment balanced and can keep genital herpes infections away. You can also buy probiotics as either a powder or a tablet.
Get proper rest. Your body's system can help prevent genital herpes infections. However, if you're not getting enough sleep, your immune system will be weakened. Keep a regular sleeping schedule, and avoid caffeine and exercise before bed.
Be careful of scrapes or scratches. Even the slightest of skin tears can increase your risk of getting a genital herpes infection. Tampons and sexual activity can cause such scratches. Be careful with both. If you frequently have genital herpes infections, then you should try to not have rough sex.
As previously mentioned, genital herpes infections are both common and very frustrating for women to deal with. Hopefully, the above article has provided you with what you needed to know about genital herpes infections. Use these tips to learn more about genital herpes infections.
I Don't Want This Genital Herpes Any longer!